2006-11-10 2006-7-27 Learn about products that provide immediate pain relief for Post-Tib Tendonitis DefinitionPost-Tib Tendonitis is a strain placed on the posterior tibial tendon. The posterior tibial tendon runs along the inside of the ankle and the foot. When there is post-tibial tendon disfunction, the tendon does not function to hold up the arch, resulting in flat feet. This can lead to heel pain, arch pain, plantar fasciitis and/or heel spurs. With post-tib tendonitis, pain will be more severe upon weight bearing, especially while walking or running. 140875 text/html 1.0 EN Post-Tib Tendonitis Treatment and Prevention products that provide immediate pain relief for Post-Tib Tendonitis This can lead to heel pain arch pain plantar fasciitis and/or heel spurs Wear shoes that provide cushioning support and shock absorption Use orthotics with sufficient arch support that are constructed from shock absorbing cushioning materials Post-Tib Tendonitis Treatment and Prevention text